Daryl Brown

PERFORMANCE COACH

Favorite Quote: “When you want to succeed as bad as you want to breathe, then you will be successful”

– Eric Thomas

Education / Certifications

• B.A. in Communication (University of Minnesota Duluth)
• Pursuing Personal Trainer Certification
• Sports Performance Coach

Expertise

• Sports Performance Training
• Speed/Agility
• Strength & Power Development
• Football Coach
• Weight Loss
• General Fitness

Why Do You Train?

As a former athlete, I learned many life skills through sports. Sports did not only teach me how to be the best at that designated sport, but it built my character. I now coach because I want to continue to build great character and get individuals to apply what they learn through sports/fitness to life.

What is Your Training Style?

I like to build confidence in individuals. I am not only a fitness coach but I am a motivational speaker. I will find ways that will encourage you to push yourself beyond your limits. Also, often times I like to participate in workouts with my clients so that they can see the tempo and the technique I am expecting. This is another way I push individuals to succeed.

Advice for Others?

Trust the process. Always believe in yourself.