THE DETAILS

Dates: October 15 & 16

Times: 9:00am – 11:00am

Location: 8376 89th Ave N Brooklyn Park MN, 55445

Pricing: $99 per athlete

Max Participants: 10 athletes

N1 Speed Camp 

Our N1 Performance Coaches will teach athletes the science behind becoming an ELITE athlete and how to get tangible results in speed development in just two hours by applying our proven techniques in sprint mechanics. We will break down the key elements that contribute to developing explosive speed that will help athletes separate themselves from the competition. We’ll also test their speed so they know where they stand. This clinic will help athletes gain the competitive edge, no matter what sport they are in.

*All athletes 12+ are welocme 

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Movement Efficiency

The first thing we do is address dysfunctoinal movemnt patterns to increase movement efficiency.

Speed/Agility

Increase the speed and reaction time of that crucial first step, change directions efficenlty to enhance quickness and decrease injuries risk.

plyometrics

We train elastic force development and muscle recruitment for measurable improvements to your quick twitch muscle fibers.

Strength to Body mass ratio

Our strength and power development is based on functonal movements that mimic positions and actions used in competition

 Reserve Your Spot Today!

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