Jordyn Wiley
PERFORMANCE COACH
“She believed she could, so she did.”
Education / Certifications
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Bachelors of Science – Exercise Science – Minnesota State University, Mankato
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Masters of Science – Exercise Physiology – The College of St. Scholastica
Expertise
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Personal training
- Sports Performance – any sport, any level
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Adult Fitness – any goals
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Speed, Agility, and Quickness Training
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Group Training – Youth, High School, Adult
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Strength Training – Barbell, Dumbbell, KB, and Body Weight Movements
Who is your biggest inspiration and why?
My biggest inspirations are a few of the coaches that I had growing up. They had such a large impact on my development not only as an athlete but as a person and they are a large part of the reason I am a coach today.
What is Your Training Style?
My coaching philosophy starts with making sure we build a great foundation. Making sure movement patterns are solid and habits are healthy, then once that is accomplished we push to reach our greatest potential.
Advice for Others?
My biggest piece of advice is to stay consistent, motivation is great but it won’t always be there. Push yourself to stay consistent on days where you don’t want to.
Why do you Enjoy Coaching?
I enjoy many parts of coaching but the biggest reward is being able to help people reach their goals. Seeing them accomplish their dreams fuels the passion and keeps me going.