Kyle Mason

perfomance Coach

“Functional strength and power development is key to fulfilling athletic potential, while minimizing potential injury”

Education / Certifications

  • B.S Health Education (Kinesiology concentration), Hampton University 
  • Olympic Lifting Certification (USAW)


  • Biomechanics
  • Sprint Technique
  • Injury Prevention
  • Strength and Power Development 


Kyle has an extensive background in human performance both as a collegiate Track and Field athlete, as well coaching a multitude of settings. While at Hampton University Kyle was a strength and conditioning intern who worked with 7 varsity sports. While in school he also completed and sports performance internship at Velocity Sports Performance. After college Kyle has worked and strength and conditioning for multiple companies helping to optimize athletic performance for hundreds of athletes throughout the greater twin cities.

  • 48686 Valley Forge Ln N
    Maple Grove, MN 55369
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